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Practice Name

Advanced Spine Health & Wellness Center

Primary Location
140 Edmond Avenue
Portsmouth, NH 03801
Phone: 603-436-0237
Fax: 603-430-9356

Office Hours

DayMorningAfternoon
Monday8:45am -12pm3pm - 6pm
TuesdayBy Appt.By Appt.
Wednesday8:45am -12pm3pm - 6pm
ThursdayClosedClosed
Friday8:45am -12pm3pm - 6pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Ayurvedic Digestive Cocktail:

This "cocktail" provides a traditional and natural aid to the digestion of food, and can be used daily for general health.

In a shot glass (don’t tell anyone you own one), place:

-about 4 - 6 drops of lemon juice from a fresh lemon (to taste)

-one flat/level tsp of raw (uncooked and unfiltered) honey
-a big pinch of black pepper
-a dash of salt (ideally black salt) or mineral salt or Himalayan salt
-squeeze a good chunk of ginger juice (from fresh ginger root) with a garlic press

Take the digestive cocktail before each meal.



It is also good to take chips of fresh ginger root periodically between meals. Note that ginger is pungent and some ginger is more pungent when it is very fresh. You can temper it quickly by sloshing a good sip of water around in your mouth if the ginger seems to strong for you. Swallow the fiber too as it works very good as gut/colon scrubber.

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Testimonial

I came to Dr. Bacon 5 months ago with unbearable pain in my neck, back and left arm. Four treatments and the pain had subsided, five months later and I'm feeling like a new person. I came regularly to Doc Bacon and can truly say that with each adjustment I become younger and more agile. I am grateful. Thank you.

- -Eugene M / Portsmouth, NH

Office Hours

DayMorningAfternoon
Monday8:45am -12pm3pm - 6pm
TuesdayBy Appt.By Appt.
Wednesday8:45am -12pm3pm - 6pm
ThursdayClosedClosed
Friday8:45am -12pm3pm - 6pm
SaturdayClosedClosed
SundayClosedClosed

603-436-0237

Contact

Advanced Spine Health & Wellness Center
140 Edmond Avenue
Portsmouth, NH 03801
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  • Phone: 603-436-0237
  • Fax: 603-430-9356
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