Forty Winks
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...
View ArticleWelcome to
Advanced Spine Health & Wellness Center!
Welcome to the Advanced Spine Health & Wellness Center, a chiropractic clinic in Portsmouth, NH. Dr. Paul Bacon is an experienced chiropractor who specializes in Pettibon spinal biomechanics and chiropractic care. He is dedicated to giving you the best care possible and to getting you out of pain and on the road to good health in an efficient and thorough manner.
With years of chiropractic training and education under our belt, we have treated many patients with conditions ranging from whiplash to scoliosis to herniated discs to sciatica. We have had stunning success with these conditions and many others. Patients seeking treatment at Advanced Spine Health & Wellness Center are assured of receiving only the finest quality care, because the staff has a genuine concern for your well-being.
Our chiropractic practice is conveniently located in Portsmouth, New Hampshire.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted to your wellness needs and interests.
It's Your Life... Live it in Health!
(603) 436-0237
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice
In a world where there’s much to be taken seriously, it’s important to remember to laugh. Laughter meditation provides a fun, meaningful way to tap into joy that will carry over into other parts of your life...
Read more of this article at The Chopra Center website:
And here is another good article at the same place:
Can’t Sleep? How to Treat Sleep Issues Without Medication
